Perfectionism often shows up as rigid standards and excessively high expectations, resulting in heightened anxiety, self-criticism, and exhaustion.

As a recovering perfectionist myself, I deeply understand the unique pressures and expectations faced by ambitious women like you. I offer personalized therapy to address perfectionism-related struggles, empowering you to find inner peace and thrive authentically. Together, we'll delve into the root causes of your perfectionism and explore practical strategies to cultivate greater self-acceptance, compassion, and resilience in the face of failure, disappointment, and social vulnerability.