Online & In-Person
Women’s Therapy in Fort Collins, Colorado
Supporting high-achieving women in overcoming anxiety, perfectionism, ADHD, and the challenges of early adulthood.
Helping you sort through the mental clutter, find clarity around what is most important to you, strengthen your relationships, and discover ways to foster your mental, physical, and spiritual well-being.
Areas I Support
I specialize in helping individuals navigate some of the most common challenges faced during early adulthood, especially those that come with high expectations, ambition, and self-imposed pressure. My approach is rooted in creating a compassionate, understanding space where you can process, grow, and find balance in your life.
IWhile the challenges I support are diverse, I understand that mental health isn't just about diagnoses—it's a deeply personal experience shaped by a variety of interconnected factors. Rather than focusing on labels, I prioritize honoring your unique journey, identity, and experiences, aiming to empower you to live authentically while fostering emotional growth and clarity.
Key Specialties:
Other Areas I Also Support:
Imposter Syndrome
Overwork & Burnout
People Pleasing
Identity & Self-Exploration
Career & Life Transitions
Relationships
Women’s Issues (e.g., PMS/PMDD, Family Planning)
Self-Esteem & Confidence
Ready to Get Started?
I view therapy as a collaborative journey grounded in trust and safety. Taking the step to seek support requires courage, and I admire your willingness to pursue self-growth. If my profile speaks to you, I invite you to book a free 30-min consultation. I look forward to hearing from you!