Online & In-Person Therapy

Colorado Based Therapist & Counslor

Helping you develop the skills to manage distress and find peace.

Welcome!

I’m Alexis, MA, LPCC


As a recovering perfectionist and late diagnosed, high-masking ADHDer, I know how exhausting, isolating, and difficult life and relationships can feel. Whether you are looking to learn new skills, build your confidence, or just have a safe space to talk, I offer a compassionate space where you can show up as your unfiltered, messy self each week. Together we’ll work collaboratively to help you find clarity, manage your symptoms, and develop a deeper understanding of yourself and the patterns keeping you stuck.

What it’s like to work with me.


Healing isn't always about finding the right words; sometimes, it's about tapping into our unique minds, listening to the wisdom of your body, and harnessing the power of connection and imagination. I approach my work with warmth, empathy, and a deep commitment to helping you find confidence and peace within yourself.

In session, I integrate evidence-based, depth-focused, experiential practices that emphasize curiosity, compassion, creativity, and deep healing. My work is trauma informed and based in values of inclusion and equity.

Therapeutic modalities I frequently integrate into my work include Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Somatic Therapy, and Expressive Arts Therapy.

 Education & Training

  • M.A. in Counseling and Career Development, Colorado State University

  • Maternal Mental Health Certificate from Postpartum Support International (PSI)

  • Certificate in Perinatal Mood & Anxiety Disorders from Seleni Institute

  • Certificate in Perinatal Grief & Loss from Seleni Institute

  • Certified ADHD Professional (ADHD-CCSP) *In progress*

Affiliations:

American Counseling Association (ACA)

National Career Development Association (NCDA)

Postpartum Support International (PSI)

Supervision

Elizabeth Warson, Ph.D., ATR-BC, LPC, NCC, EMDR II, EXAT (LPC# 2199)

The Office Space

363 W Drake Rd, Suite 2, Fort Collins, CO 80526

In-person therapy is located in Drake Professional Park, across from the CSU Veterinary Hospital. The cozy, second floor space offers lots of natural light and several different seating options, including a couch, a reclining swivel/rocking chair, and table, depending on your sensory needs and goals for each session.

 

Ready to Get Started?

If my profile speaks to you, and you think we may be a good fit to work together, I encourage you to schedule a free, low stakes consultation. I look forward to meeting you!

alexis@alexisryantherapy.com

(970) 281-7219