Online & In-Person

Therapy for Young Adults in Fort Collins, Colorado

Support for anxiety, changing relationships, career uncertainty, and more.

60 minutes | $140 per session

Navigating young adulthood can be both exciting and overwhelming. Whether you are facing challenges related to anxiety, depression, self-esteem, or life transitions, seeking therapy can be a transformative step toward personal growth and emotional well-being.

Areas I Support

Young adulthood is a time of significant change and development. From managing academic stress and career decisions to navigating changing relationships and self-identity, young adults often encounter a wide range of challenges that can feel daunting. Therapy provides a safe space to explore these feelings, gain clarity, and develop effective coping strategies.

Common issues addressed, include…

  • Anxiety & Stress Management

  • Self-Esteem & Confidence

  • Navigating Major Life Transitions

  • Relationships and Communication

  • Healthy Boundaries

  • Perfectionism

  • Career Uncertainty & Direction

  • Executive Functioning Challenges

  • Home Tasks & Responsibilities

  • Financial Stress

Ready to Get Started?

I view therapy as a collaborative journey grounded in trust and safety. Taking the step to seek support requires courage, and I admire your willingness to pursue self-growth. If my profile speaks to you, I invite you to book a free 30-min consultation. I look forward to hearing from you!

alexis@alexisryantherapy.com

(970) 281-7219