Do Dads & Non-Birthing Individuals Get Depressed & Anxious Too?

Yes, perinatal mood or anxiety disorders (PMADs) can also impact fathers or non-birthing individuals, as well as adoptive parents. While PMADs are commonly associated with birthing women during pregnancy and the postpartum period, research has shown that fathers can also experience mental health challenges during this time.

Several factors contribute to the development of PMADs in fathers, including hormonal changes, sleep deprivation, relationship changes, and increased stress levels. Additionally, witnessing their partner's struggle with PMADs can also have an emotional impact on fathers.

Studies have indicated that approximately 5-10% of fathers experience depression during the perinatal period, and the rates of anxiety may be even higher. However, it's worth noting that these rates can vary across different studies and populations.

PMADs in fathers can manifest in various ways, including symptoms such as sadness, irritability, anger, anxiety, withdrawal, changes in sleep patterns, and difficulties in bonding with the baby. It's essential to recognize and address the mental health needs of fathers to ensure the well-being of both parents and their child.

Supportive interventions, such as education, counseling, and peer support, can be beneficial for fathers experiencing PMADs. Encouraging open communication, providing resources and information, and involving fathers in the care of the baby can also help promote their mental well-being during the perinatal period.

It's important for healthcare professionals to be aware of the potential impact of PMADs on fathers and to provide appropriate support and resources to address their mental health needs.